Offering a rich deep tone when played each singing bowl holds its own unique sound level, promoting relaxation and powerful healing properties. The vibration of the singing bowl positively affects the mind and body and sound they create impacts brain waves to induce relaxation.
Use for Stress relief Relaxation Improving sleep Lowering blood pressure Reducing effects of moods and/or disorders Stimulating the immune system Balancing and harmonizing the body to equilibrium Enhances other healing practices including meditation and breathing exercises
To create sound with a singing bowl - hold the bowl in your palm, firmly press the accompanying stick in a circular motion against the bowl's outside edge or rim. You may also 'tap' the edge of the bowl for a 'dong' sound and collect this sound as you continue with a circular motion. When you hear a bright, clear tone, you can slow down the motion. Use your full arm to make the motion, rather than just rotating your wrist.
